{"id":58,"date":"2005-10-03T20:20:53","date_gmt":"2005-10-03T18:20:53","guid":{"rendered":"https:\/\/www.moonbug.org\/log\/2005\/10\/03\/yoga\/"},"modified":"2005-10-03T20:48:05","modified_gmt":"2005-10-03T18:48:05","slug":"yoga","status":"publish","type":"post","link":"https:\/\/www.moonbug.org\/log\/2005\/10\/03\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p>Go ahead, laugh, you sarcastic person you. Today, Gaby gave me my very first yoga lesson. My lower back feels a little dodgy right now, but I suppose that&#8217;s the way it should be. We went through several movements including what I think is called the Shlackmyriamani Doodly Flip (or something similar, you know the &#8220;Greeting of the Morning Sun&#8221;). Surprisingly, these exercises made me feel better. It turns out that the big point of stresss is my lower back. Amazing how doing a couple of yoga positions makes you accutely aware of degenerating muscles. In fact I was so enthousiastic, we ended up ordering a 3 set DVD by the elusive <a href=\"http:\/\/wailana.com\/\">Wai Lana<\/a> &#8212; a sorta 21st century Jane Fonda sort of a woman. Wai seems to dwell around Hawa\u00c3\u00af and, inbetween participating in Chinese Circus venues, shows you how you&#8217;re supposed to, you know, yoga your way through the day. The DVD&#8217;s cost $44,95 so the result damn well better be good (feels his lower back muscles cringe).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Go ahead, laugh, you sarcastic person you. Today, Gaby gave me my very first yoga lesson. My lower back feels a little dodgy right now, but I suppose that&#8217;s the way it should be. We went through several movements including what I think is called the Shlackmyriamani Doodly Flip (or something similar, you know the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/posts\/58"}],"collection":[{"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":0,"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moonbug.org\/log\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}